What vitamins should you be taking to supplement your diet? Well, that depends on your unique situation. I don’t know what vitamins you are already getting from the foods you eat. I don’t know anything about your medical needs.
What I do know is determining what vitamins to take is not something I take lightly.
This post was sponsored by Nature Made® as a part of an Influencer Activation for Influence Central.
The idea of taking vitamins has been hard for me. How do I know what I need?